Download Complete Martial Arts Training Manual PDF Books
By:"Ashley Martin"
Published on 2012-04-16 by Tuttle Publishing
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
This Book was ranked 29 by Google Books for keyword Arts manual guide.
Download Complete Martial Arts Training Manual PDF Books Free
Download Complete Martial Arts Training Manual PDF Free
Download Complete Martial Arts Training Manual Books Free
Download Complete Martial Arts Training Manual Free
Download Complete Martial Arts Training Manual PDF
Download Complete Martial Arts Training Manual Books
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